Today, I made a kale salad massaged with a cheezy dijon dressing and topped with peach slices, red onion, and almonds! More below!
Peach Kale Salad with Cheezy Dijon Dressing
Makes 1 serving
Ingredients:
- 3 cups de-stemmed and washed kale, chopped
- 1/4 cup red onion, diced
- 1 peach, thinly sliced
- 2 tbsp almonds, chopped or slivered
- Cheezy Dijon dressing (recipe below)
- Salt, to taste
Directions:
1. Massage kale with dressing.
2. Slice peaches, dice red onions, and prepare almonds. Place on salad.
3. Season with salt as desired and enjoy!
Post massage, it's so little! |
Cheezy Dijon Dressing
Makes 1/4 cup
Ingredients:
- 1/2 teaspoon dijon mustard
- 3 tbsp white balsamic vinegar (I'm sure that regular balsamic would work as well)
- 2 tbsp nutritional yeast
Directions:
1. Mix until smooth, pour over kale and massage!
All mixed up, so good!! |
I've still never tried the massaged kale phenomenon, I really should because this salad looks wonderful.
ReplyDeleteThank you! You should definitely try massaging kale! When I tried it kale was forever changed for me!
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